Blar i Brage NIH på forfatter "Rønneberg, Kjetil Låstad"
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Seasonal training load quantification in men’s Norwegian premier league football: Differences in measured external- and internal training load within microcycles and throughout the competition phase
Rønneberg, Kjetil Låstad (Master thesis, 2020)Introduction: Due to the complex match scheduling in football, a proper periodization strategy is necessary to avoid fatigue and injuries and optimize physical performance prior to match play. The purpose of this study was ...